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KNOW THE SPORT

WHAT IS A TRIATHLON?

The word 'Tri’ means 3 & the word ‘Athlon' means sports. Triathlon is a combination of Swimming, Cycling, & Running to be completed in that order

The race starts with the swim usually in open waters, followed by cycling, & ends with a run.

The other common multi-sport races are:-

Duathlon → Bike + Run

Aquathon → Swim + Run

Aquabike → Swim + Bike

comprehensive beginner's guide

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